| Water | 66.61g |
| Energy | 147.0kcal |
| Energy | 613.0kJ |
| Protein | 2.24g |
| Total lipid (fat) | 4.66g |
| Ash | 1.68g |
| Carbohydrate, by difference | 24.81g |
| Fiber, total dietary | 1.9g |
| Sugars, total | 0.2g |
| Sucrose | 0.1g |
| Glucose (dextrose) | 0.1g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 17.39g |
| Calcium, Ca | 9.0mg |
| Iron, Fe | 0.62mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 83.0mg |
| Potassium, K | 408.0mg |
| Sodium, Na | 332.0mg |
| Zinc, Zn | 0.35mg |
| Copper, Cu | 0.093mg |
| Manganese, Mn | 0.158mg |
| Vitamin C, total ascorbic acid | 17.3mg |
| Thiamin | 0.098mg |
| Riboflavin | 0.048mg |
| Niacin | 2.038mg |
| Pantothenic acid | 0.473mg |
| Vitamin B-6 | 0.178mg |
| Folate, total | 35.0??g |
| Folic acid | 0.0??g |
| Folate, food | 35.0??g |
| Folate, DFE | 35.0??g |
| Choline, total | 22.3mg |
| Betaine | 0.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 13.0??g |
| Vitamin E (alpha-tocopherol) | 0.1mg |
| Tocopherol, beta | 0.01mg |
| Tocopherol, gamma | 0.31mg |
| Tocopherol, delta | 0.43mg |
| Tocotrienol, alpha | 0.02mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.2??g |
| Dihydrophylloquinone | 12.8??g |
| Fatty acids, total saturated | 1.005g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.533g |
| 17:0 | 0.001g |
| 18:0 | 0.435g |
| 20:0 | 0.018g |
| 22:0 | 0.017g |
| Fatty acids, total monounsaturated | 3.164g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.01g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.14g |
| 20:1 | 0.014g |
| Fatty acids, total polyunsaturated | 0.303g |
| 18:2 undifferentiated | 0.264g |
| 18:3 undifferentiated | 0.019g |
| 18:3 n-3 c,c,c (ALA) | 0.019g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.02g |
| Threonine | 0.078g |
| Isoleucine | 0.078g |
| Leucine | 0.131g |
| Lysine | 0.132g |
| Methionine | 0.036g |
| Cystine | 0.036g |
| Phenylalanine | 0.095g |
| Tyrosine | 0.076g |
| Valine | 0.124g |
| Arginine | 0.129g |
| Histidine | 0.046g |
| Alanine | 0.091g |
| Aspartic acid | 0.496g |
| Glutamic acid | 0.4g |
| Glycine | 0.073g |
| Proline | 0.082g |
| Serine | 0.098g |
| Alcohol, ethyl | 0.0g |